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How you can deal with your life when you at the lowest point? How can you handle your feeling?
I usually try to process what’s happening and try to put my condition into a scale of “Manageable” to “I want to end everything.” from then on, I decide what I need to do— whether it’s calling for a help or locking myself in my room to let all the feelings out. It’s quite a process, but I never keep my feelings all bottled up inside. If I’m not doing well, I at least tell my closest friend about my current condition (like a simple “I will try to take some time off” and usually they’ll get it!)
I’m just so blessed to be surrounded by people who love me. I know I’m cared for and when I’m at the lowest point of my life, I know whom I can count on.
It took me some time to be able to be here, but I’m glad I made it.
I've felt myself at such a low point when I lost someone forever, I honestly had no way to ease it. Even now the devastation is still the same, it never changes. But, life is a choice. I chose to keep going through everything by trying to accept it even though the devastation was still there, but I didn't just stay silent. I made myself do something that made me happy and as if the incident was a little distracted. However, I still can't lie, every night, every hour, every second, I still cry over his departure, remembering his figure who is gone, still lamenting all the events that have happened that day.
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