Pandy · 11 answers · 2y

Is walking 10,000 steps in a day considered a lot of exercise for you?

I can’t hit that many steps anymore :( during the pandemic when I was working from home and my son was much younger I was constantly on the move and hit at least 10k everyday. Now that I have to go to work and my work doesn’t really include a lot of walking, I barely get 4000 steps in :(

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