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Joel. · 13 answers · 6mo

Kalian kalau mengatasi badmood gitu biasanya ngapain biar mood nya balik lagi?

Nugas sih? kalau badmood dibawa nugas makin cepet selesai soalnya nugas pakai emosi (but i didn't do it)

Diem sih, diem aja sampe lupa kalau lagi badmood. Gak mau ngerepotin orang soalnya.

tidur, semua masalah kalau mau diselesein langkah pertama adalah tidur, kedua lari dari masalah tersebut, ketiga kalo harus dihadapi ya nangis dulu baru dihadapi

Oh, when I'm feeling down, I usually turn on some upbeat music or watch funny videos on YouTube. Sometimes, I'll go for a short walk or do some light exercise. The key is to find activities that can make us smile again ;]

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