Luna Saphira Dragofelis · 3 answers · 2y
When do you usually go to bed?
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When do you usually go to bed?
I try to aim to get to bed at around midnight Eastern Time, but in practice it varies wildly between midnight and 04h, generally.
Ideally, I would like to be waking up at 5 or 6am every day, including weekends, but I rarely reach that because I never go to bed at a fixed time… I've been trying to go no later than 11pm to wake up at 6 lately, though sometimes I end up going at like 2am. I guess at some point I'll get tired enough to go to sleep at a more normal time…
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