Kayden Ciello. · 5 answers · 4mo

How do you guys distracting yourself from negative thoughts?

if I have negative thoughts, i'll talk to someone i trust and share with them or go to bed right away, because those two things are medicine when im thinking about those negative things

Tidur atau cari kegiatan sampe bener-bener sibuk, soalnya kalo gak gitu bakal kepikiran terus.

tidur dan interaksi sama mpus, dua cara itu terampuh! kalau tidur yaudah pikiran buruknya langsung hilang gitu aja, kalau main sama mpuss aku ngerasa energi buruk di dalam diri aku kaya hilang perlahan.. pelan pelan.. dari yang serba grasak grusuk kaya benang kusut jadi plong ((terima kasih meng kamuu memang sahabat terbaikku))

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