Pandy · 11 answers · 2y

Is walking 10,000 steps in a day considered a lot of exercise for you?

Not really? My phone counts them automatically, and on a work day the lowest total was 6000 and over 10000 was pretty common - and those totals are low because there are places I can't bring my phone

Retrospring uses Markdown for formatting

*italic text* for italic text

**bold text** for bold text

[link](https://example.com) for link