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Rahesa. · 16 answers · 1y

How do you guys deal with overthinking? (Genuinely asking)

I deal with overthinking.. by just.. doing things, really. I'll try to keep my mind occupied so it doesn't try to overthink. If that makes sense? I mean, it's not the best advice, but i try my best to not think about something too much. Overthinking is pretty tiring.. and it kinda makes me anxious.

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