I'm not the kind of person who likes to overthink things, but once I do, I just let myself think about it until I get the right answer to "why?" I have that kind of thought.

Maaf aku baru jawab, biasanya aku alihin dengan scroll Tiktok cari yang lucu-lucu sih, cara itu di aku ngaruh banget! :3

I'm going to check those 23 answers so I can deal with mine as well.

I let them pass my mind and feel it until I can compose myself again by realizing which one that's a bullshit and which one that I really need to think.

Dengerin Perunggu sambil nangis dan mikir yang positive, setelah itu udah kelar.. (dilanjut besok lagi)

Baca buku.

Nulis afirmasi dengan harapan ovt nya gak akan kejadian.

I usually just let it happen and think about what should I do next? What should I do to prevent it to happen? Or what should I do to cherish this current moment instead of spiraling into this draining thoughts? Aku biasanya kalau overthinking dan malas ngapa-ngapain, coba mulai lakuin hal simpel kayak bangun dari kasur dan duduk. Atau gosok gigi. It'll help. Then I can do things I love. <3

I told my friend about that..... Terus cari kesibukan biar enggak kepikiran.

ajak temen ngobrol sih, tapi tanya dulu mereka nya mau diajak ngobrol atau enggak..

udah jarang overthinking. tapi, kalau lagi kumat enaknya cari distraksi kaya nonton, tidur, atau ngobrol sama temen. usahakan kalau lagi gak enak pikirannya jangan sendirian. kalau misal emang memungkinkan dibagi ke orag terdekat biar ringan dikit

I deal with overthinking.. by just.. doing things, really. I'll try to keep my mind occupied so it doesn't try to overthink. If that makes sense? I mean, it's not the best advice, but i try my best to not think about something too much. Overthinking is pretty tiring.. and it kinda makes me anxious.

Biasanya aku alihin dengan nonton video lucu gitu sih HAHAHAHHA

gimana ya, i always listen to music everytime i overthinking

biasanya dari pada aku overthinking malah capek sendiri, aku milih untuk nanya langsung aja sih ke orangnya. soalnya aku selalu punya prinsip, yang kita pikirin tuh bakal lebih jahat lagi kalo gak kita make sure. nanti bakal lebih sakit jiwa lagi di aku kalau aku masih terus-terusan cuma bertanya-tanya. jadi biasa abis nanya, yaudah aku kaya hidup tampa beban lagi aja