Weston. · 6 answers · 3mo

Anyway, any suggest for releasing the toxicity mind before it becomes a form of bad habit?

Try to find some coping mechanism! Aku biasanya kalo pikirannya lagi kacau suka sibukin diri, kaya main games, denger lagu, nonton dan lain-lain. Kalo udah bener-bener yang kacau atau udah ga mempan, I will take a short trip! Nikmatin pemandangan and enjoying a me time. Oh, atau coba ajakin ngobrol yang lain!!! For me, it works.

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