Mumut. · 6 answers · 4mo

How to avoid overthinking besides distraction?

Journaling is like having a heart-to-heart with yourself on paper! Adorable way to sort of thoughts in your head. You can also make cute little doodles or heartwarming solutions. >__<

aku biasanya selalu perpikiran positif dengan dikeliling katak-kata semangat dari teman biar yakinin aku jangan overthinking.. sorry late reply

our thoughts shape everything, and anything can happen in this world. you can't avoid overthinking, but you can remind yourself that you can handle whatever is on your mind. 🖤

Aku biasanya mikir yang baik baik aja, apalagi kalo misalnya udah ada pikiran buat mengara ke overthinking gitu, aku langsung taruh hp dan main diluar. 🥲

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