Quick question. How to manage your anger within a short time?
Nangis wakakakakak
TBH nggak pernah bisa redain marah secepet kilat tapi my trick is to say silent for as long as i need sampai emosiku bisa mereda. it kinda helps me to stay sane kak :o
I isolate myself from other people and took a deep breath, and cry if i can
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