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menurut kalian, lampiasin stres dengan makan atau minum yg manis-manis, khususnya coklat itu bakal berpengaruh ga buat memperbaiki mood?
iya ngaruh, tapi jangan berlebihan. buat aku pribadi yg selalu perhatiin gula darah, berarti harus ngehindarin makanan manis terutama coklat! coklat malah bikin sugar crash buat aku </3
ngaruh! Aku kalau di kasi es krim langsung bagus moodnya tapi depending on the situation sih wkwk soalnya ga semua hal bisa di baikin pake es krim :D
Indulging in sweet treats like chocolate can temporarily boost mood due to the release of serotonin, but it's not a long-term solution for managing stress. It's important to find healthy ways to cope with stress, such as exercise, relaxation techniques, or spending time with loved ones.
berpengaruh banget kalau aku, coklat atau ga es krim! 😋
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