Retrospring is shutting down on 1st March, 2025 Read more

Laurelle · 7 answers · 1y

What's your best coping mechanism when you're extremely bored or burning out?

When I'm feeling extremely bored or burnt out, I turn to healthy coping mechanisms to alleviate negative emotions. One of my favorites is journaling in a dark room while listening to the sound of rain. It provides a calming atmosphere for introspection and helps to reduce stress levels. I believe it's essential to find what works best for me and make it a regular part of my self-care routine.

I choose to sleep for a while, it will help me. Or I'll watch some movies on Netflix/Disney.

I’ll sleep. Karena kalau tidur beneran bisa escape dari semua masalah yang ada walau cuman sebentar.

either reading something that i know i'd enjoy or cleaning and rearranging my whole desk and shelves (or basically anything that's messy at home)

Retrospring uses Markdown for formatting

*italic text* for italic text

**bold text** for bold text

[link](https://example.com) for link