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Daniel · 6 answers · 2y

Random but, how do you cope with sadness?

Honestly, I usually don't. I tend to drown myself in that sadness... But! I do try to distract myself, I try to interact more with my friends, to do things that might spark joy to me.

Either I held it in and pretend everything is fine or cried it out. Nothing in between.

Maybe it's taking the time to listen to music or finding something to do with friends, but I mostly spend time with myself, calming my thoughts and feelings.

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