I used to but life happened and maybe after I heal... I can again like I used to

almost never...

I currently do not

I kinda made a home gym, I wanted my privacy and was just feeling too much like a piece of meat being leered at 😭 but I spend maybe an hour every other day rotating between weights, skipping rope, and hitting the heavy bag

I need not to.

Never

Rn not at all. My right shoulder is “locked” and my appt w my primary care practitioner got rescheduled. 😣