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How do you cope with loneliness?
Embrace it š I have a mindset that whenever I feel lonely I take it as an opportunity to nurture self-love. Be kind to myself and do not engage in self-criticism. Mostly the problem of self-criticism comes from some comparison right so instead of comparing with others just focus on the good qualities of myself then it will forbid me to feel worthless and lonely
Itās a tough question to answer, but if I have to say; I keep myself busy. Be it with reading, listening to some good music, watching YouTube/TikTok videos, even sometimes I do house chores only to keep myself distracted from loneliness that can lead my mind to think of any negative thoughts.
For as long as I live mine never get too chronic I barely handle it myself, but I love being lonely as much as when I am having someoneās company. As simple as trynna befriend my own self. Hence, loneliness is quite.. a rare thing happens to me
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