thinking about how productive i was in the past year & thinking about fyodor & nanahachi & the girl from my dreams, unsure if this can be of help for others though

Talking to my dearest lamb and rabbit.

 "Music is the thing, y'know, I do that as much as I can. It's, y'know, just, I mean, being alone and playing music is probably the best." is from an interview with Jackson Browne, and I have to agree. It really is the best. Just being creative, picking up a new skill, will open up your world. I also find that just being kind and truly realizing that others see me can help, but others may find this ... anxiety-inducing.

I love to listen to meditation guides⸝ and if it's something related to a "desire"⸝ then I will listen to subliminals. ໒ ྀི⸝⸝´ ˘ `⸝⸝ ა

Journaling my feelings & allowing someone to read it⸝ to ask me questions also eases my mind. Otome games and romance anime too⸝ because that way I am "always loved". Music is great too⸝ it doesn't even have to be "calming" ... Dance along too⸝ as moving will "remove" stress and wear out your body!

yapping about my interests, listening to music & playing games

video gaming:3

⠀＊⠀ Probably just， Talking to My (Boy)Friends ﹠ Thinking of …⠀ Lan.⠀ That⸺ Eases Me the most.

Reading

Talking to my (boy)friends, archiving, hoarding, organizing, making edits/themes... That usually stops me from spiraling too much, haha.

well, I don't really know. -Iris

calm music like my love all mine… and ranting abt my fav chars..

Lots of things - I chant, meditate, and listen to calming music when I'm upset or panicked. I also drink "sleepy tea" in the evenings before bed, usually chamomile. Or pet my cat.

music, talking to my friends and my bf, crochet

Going on walks, talking to friends, napping, or talking about whatever's on my mind

Cats & Soup, and going out and treating myself !!