Oats with milk, in case I understood you right?
my jam used to be some spicy noodles (I make my own ramen these days but I would absolutely go buy a bunch of those 20 cents a pack dry ramen back in the day) anyway that and some frozen mixed vegetables and maybe a sliced egg and/or some chicken thigh meat, those tended to be cheapest , I used to call it Ghetto Pho
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