Sorry I got nothing, if you'll excuse me I'm going to go outside and howl at the moon, pretty sure that wasn't banned, yet

Just lay there and suffer in boredom until I fall asleep. If I'm really desperate a couple of times I've masturbated to make me fall asleep.

I listen to something. Usually a music or an audiobook.

flick the bean, watch bon appetit videos (not at the same time)

I have no cure. It's funny you should mention this, because last night was one of my most restless in a while. I stayed up tossing and turning until 4:30am and had to miss my morning lecture as a result. Super inconvenient.

boring audiobook with white noise like tropical rainsounds

Have an orgasm. Works every time.

I drink cold milk. A big glass. I think the calcium in it supports sleep.

watch scp videos

Try watching a film, usually.

I watched a few minutes (maybe 20) of Tetsuo the Iron Man last night. Miraculously, didn't have any trippy dreams from it.

A little tv or, there is always you know a life lovin’