biasanya aku gak buka sosmed dulu sih. habisin waktunya nonton Netflix sama doing my hoobies! helps a lot

Sleep is the best way to recharge. Selain itu, cari tempat nyaman terus bengong 5 jam. It works.

Hm sleeping or doing something enjoyable by myself is the key for me.

Depends if you're an introvert or an extrovert...? 🤔 Kalo introvert biasanya suka me-time, kalau extrovert hangout sama temen-temen deket, mungkin? Gimana?

Avoid activities that involve engaging in extensive social interaction, and simply stay in the room for as long as necessary.

I just stay in my own room for days, no interaction with anyone, and doing some fun activities all alone

I'm also very bad at it ... The only way i can cope is to drink water a lot and lock myself for a day or more.

aku biasanya take a stepback from everyone, having fun with myself all alone