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finnie where are yOOUUU
Hi, Maxwell! Seems like you've been busy, how did your week go?
hey, hey! who wants to befriending with me on twitter?? this is {specifically} to those who don't mind that I often tweet about books and hype my faves, too..
Congratulations on leaving the restaurants, I'm proud of you! How do you feel after moving on?
Thank you, mysterious person. I never knew that life without them could be so peaceful. It was a rather toxic relationship, the silent treatment was awful, I did not want to let go but all my efforts are seen in vain. It feels weird— moving on. Knowing that I am much happier without their existence, 22 year old me would be surprised. But I thank myself for being brave and finally leaving the restaurant, without burning the bridge.
kalau kamu lagi marah, gimana cara menyikapinya biar cepat mereda?
Regulasi emosi. Saya terbiasa melakukan regulasi emosi dan itu cukup membantu. Simply feel and define the emotions, find the root of the problem, such as who or what trigger these emotions. One thing that I constantly take note is that all triggers are neutral, hence I learned to not act on my emotions. I feel it, I recognize it, I don't brush it off or try to suppress the emotions. Usually I feel better afterwards.
How do you deal with loneliness? What will you do first?
To tell you the truth, loneliness has been my company since earlier this year. And it took me a while to welcome solitude inside my life. But, by being alone, I have all the time in the world to improve myself. Sure, it can be suffocating at times. Especially when it's new to you. That's when I seek help from my friends and family. It's still a progress, of course, accepting this loneliness. But I'd rather be alone, than being in a meaningless relationship. Learned it the hard way.
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