Minimal deact dulu, olahraga sampe capek (re: gemeter) trus tidur.

Self isolating 😂👊

there are two ways that i usually do. sometimes i'll try to distract myself by doing things that i like, such as watching movies, eating spicy food, or eating sweet foods. but also sometimes i'll try to dramatize my sadness by thinking back on it and crying. i needed to feel whatever emotion there was in that moment and it turned out that it wasn't that bad either. i feel like i'm one step closer to knowing myself.

Crying! It can reduce my sadness

sleep all day, watch movies, buy my favorite snack, or go shopping!

My coping mechanism is watching Danielle fancam infinitely.

Tidur..

self isolating ofc

usually i listen to sad songs and i cry sometimes to let go of the feeling. i often poof so i can feel myself more during my time alone. and when i feel better, i talk to a friend of what bothered me usually

turu.

Probably stop thinking about it? HAHA! I’m just that type of person who gets easily distracted. Like, my mind is too occupied with other things it has no space for being sad. In other words: being delulu is the key!

try to distract myself by reading a book, watching random videos on youtube or any platforms, lying on my bed while listening to songs that makes me forget about all of my problems or the source of that sadness 🎧

isolating myself and having a long long time on the .phone for an unknown time

Isolating myself from everyone is the most real answer for me. I personally enjoy spending time on my own, reading some books, doing things that I found are fun, and perhaps, watching my comfort shows?