Alice 💋 · 8 answers · 3y

What's the most out of shape you've ever been and what's been your peak physique? Which did you go from and how?

During depression I gain a fair bit of weight (maybe about 10kgs more than I am now), and peak physique was in Uni over the summer where its all I did was go to the gym as all my friends went there too.

My lowest weight when I was on cancer treatment was 48 kilos, my average usually is around 55 or so.

Probably right now lol, I'm not thicc or anything but when I worked out every day I had a lot more muscle and not very much fat

I played football and I was pretty built and that was the peak, then I was hurt and stopped playing but kept eating 4000 calories a day so I blew right up and I think I got to 230 or so (about 40-50 lbs over my playing weight) and now I'm back to 190 these days

I was my most in shape earlier this year because i had been working out consistently for a year. worst shape was just the year before that because i was eating out a lot and drinking a lot.

Probably my first year out of college I was most out of shape because I didn't do much but sit at a computer all day. I was most in shape in high school probably because I was lifting and doing sports. Now I'm somewhere in-between

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