I have definitely struggled with those feelings before, and it's not an easy thing to deal with. It's a feeling of hopelessness, of not feeling good enough or doing enough, and of questioning your worth to yourself and others. It's a deep and dark spiral that can be hard to get out of. Even when I'm trying my best and making my all efforts to succeed, it can still feel like I'm not living up to my own expectations or what others expect from me. 

yeaaa... usually i give myself a space for socializing and doing a self-reflection. sometimes I also go outside to touch the grass and pamper myself buying some stuffs that I need or what I like :)

Try to take a shower or simply go to sleep.

same here, aku jg sampe skrg masih ngerasa unworthy … aku ngerasa ga bisa apa2, ngerasa ga pede sama hal apapun wkwk

aku sering banget ngerasa kaya gini, and i deal with it with kerja atau nyibukin diri sih. talk to my friends and go out. soalnya kalau gak gitu aku bakal ngestuck terus dikamar dan gak bakal bener 😞 and hopefully it works to you too

i feel like this is a cycle that no one could ever break. it happens. a lot. not once or twice, it will happen from time to time, not just to you, but to everyone. it varies according to the individual. will it get progressively worse? yeah, if you choose the wrong way to handle it. will it happen again but this time with much more anticipation so that it'll not feel as painful as before? yeah, if you selectively choose the right way to conquer the feeling. it's evident, it's right in front of you, and you're the only one who can fix it. there's still so much time left in your arms, if others can do it, you can, too.

I'll just talking to people that would listen to me, people that make me worth to live. Listen to a happy songs, thinking about happy moments in my life.

I ever experience this. Well sometimes I leave, I disappear until I have some courage to stand on my own. Perasaan unworthy begitu wajar, tapi bisa diolah buat jadi introspeksi diri lebih baik lagi. Jangan diolah waktu banyak emosi negatifnya, bakalan capek. Saya olah emosi biasanya waktu pagi, pikiran lagi freshnya dan bisa mikir logic.

everyone experiences those feelings at times, and it's completely normal. you've been doing your best, and not everyone can make an effort like yours.

coba fokus aja sama kelebihan yang kamu punya, dan tetep di lingkup orang-orang yang menghargai usaha dan terus dukung kamu. self worth ga ditentuin dari kesuksesan, tapi gimana kamu bisa menghargai dirimu sendiri. mungkin sekarang kamu ngerasa gagal tapi pasti ada saatnya kamu bakal berhasil.

kalau lagi ngerasa gini istirahat duluu ya jangan dipaksain juga, pelan-pelan berprosesnya, semangat aku yakin kamu pasti bisa!