i'll take a deep breath and rest all day (off media social, prolly just spotify)

I just.. fell asleep.

When I'm burnt out, I make sure to take breaks. I find joy in activities that I into, get enough sleep, do what I love, and eat whatever I want. Watching my favorite movie while enjoying comfort food also helps. Lastly, spending time with my best friend, having deep talks, or discussing whatever comes to mind while eating our favorite food in the car is a great way to unwind too. (but I often do the last one, anyway!)

Makan makanan pedes, tidur, atau scroll Tiktok nontonin video cwk kipop ku 🙂

i take a rest, watch soothing videos (fresh salmon cutting kind of vibe, for me), and eat as much yummy food as possible. it doesn’t have to be a feast, a block of chocolate will do too.

disappeared and had minimal interaction with everyone, letting myself be alone until I felt like I could be fine.

sleep 😴

stayed in my room and slept all day, that helped me a lot from burn out.

Aku diem aja... terus tidur..

Tidur.

gak tau ya kalau lagi burnout tuh paling nonton drama atau anime aja.

I'll just take a rest untill I feel better

Sleep.

eumm I should sleep a lot and listen to music

Go to sleep and play some games.