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How do you deal with sadness?
First, it’s important to acknowledge and accept your feelings rather than suppressing them. Allow yourself to grieve and process the emotions. Reach out for support from loved ones or consider seeking professional help if needed. Engaging in self-care activities such as exercise, hobbies, or mindfulness can also provide some relief.
Cope myself most of the time with books while listening to 1x1. All the time.
Crying first, pretending later
nangis sesegukan terus bonding CA
Sleep all day long.
In duniawi terms, watch or do some things helps. In spiritually terms, I have my own time with Allah. That's it.
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